Oranges, raw, all commercial varieties

Oranges, raw, all commercial varieties
Citrus sinensis
Fructe și sucuri de fructe


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Nutrition facts

Serving Size of 100g

Amount Per 100g
Calories 47
% Daily Value*
Total Fat 0.12 g
Saturated Fat 0.02 g 0%
Polyunsaturated Fat 0.03 g 0%
Monounsaturated Fat 0.02 g 0%
Trans Fat 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 11.75 g
Dietary Fiber 2.4 g 9%
Sugars 9.35 g 19%
Protein 0.94 g
Vitamins & Minerals
  Vitamin C 53.2mg 59%  
  Vitamin A 225IU 8%  
  Vitamin B9 30µg 8%  
  Vitamin B1 0.09mg 7%  
  Vitamin B5 0.25mg 5%  
  Vitamin B6 0.06mg 5%  
  Vitamin B2 0.04mg 3%  
  Vitamin B3 0.28mg 2%  
  Vitamin B4 8.4mg 2%  
  Vitamin E 0.18mg 1%  
  Vitamin D 0IU 0%  
  Vitamin K 0µg 0%  
  Vitamin B12 0µg 0%  
  Copper 0.05mg 5%  
  Calcium 40mg 4%  
  Potassium 181mg 4%  
  Magnesium 10mg 3%  
  Phosphorus 14mg 2%  
  Iron 0.1mg 1%  
  Manganese 0.03mg 1%  
  Selenium 0.5µg 1%  
  Zinc 0.07mg 1%  
Other ingredients
Caffeine - Lycopene -
Betanine - Lutein + Zeaxanthin 129 μg
Fluoride - Retinol -
Alpha Carotene 11 μg Beta Carotene 71 μg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:



Calories breakdown