Bananas, raw

Bananas, raw
Musa acuminata Colla
Fructe și sucuri de fructe


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Nutrition facts

Serving Size of 100g

Amount Per 100g
Calories 89
% Daily Value*
Total Fat 0.33 g
Saturated Fat 0.11 g 1%
Polyunsaturated Fat 0.07 g 0%
Monounsaturated Fat 0.03 g 0%
Trans Fat 0 mg 0%
MCTs 0 g
Omega 3 Total 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 22.84 g
Dietary Fiber 2.6 g 9%
Sugars 12.23 g 24%
Protein 1.09 g
Vitamins & Minerals
  Vitamin B6 0.37mg 28%  
  Vitamin C 8.7mg 10%  
  Vitamin B5 0.33mg 7%  
  Vitamin B2 0.07mg 6%  
  Vitamin B9 20µg 5%  
  Vitamin B3 0.67mg 4%  
  Vitamin B1 0.03mg 3%  
  Vitamin A 64IU 2%  
  Vitamin B4 9.8mg 2%  
  Vitamin E 0.19mg
1%  
  Vitamin K 0.5µg 0%  
  Vitamin D 0IU 0%  
  Vitamin B12 0µg 0%  
  Manganese 0.27mg 12%  
  Copper 0.08mg 9%  
  Potassium 358mg 8%  
  Magnesium 27mg 7%  
  Iron 0.26mg 3%  
  Phosphorus 22mg 3%  
  Selenium 1µg 2%  
  Zinc 0.15mg 1%  
  Calcium 5mg 1%  
Other ingredients
Caffeine - Lycopene -
Betanine 0.1 mg Lutein + Zeaxanthin 22 μg
Fluoride 2.2 μg Retinol -
Alpha Carotene 25 μg Beta Carotene 26 μg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:



Calories breakdown