My Sushi - Tuna Steak

My Sushi - Tuna Steak
This is completed from the USDA product: Fish, tuna, fresh, yellowfin, raw (USDA match rating starsUSDA match rating starsUSDA match rating starsUSDA match rating starsUSDA match rating stars)


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Tabel nutrițional

Serving Size of 100

Valori pentru 100
Calorii 109
% Daily Value*
Total Fat 0.5 g
Saturated Fat 0 g 0%
Polyunsaturated Fat 0.15 g 1%
Monounsaturated Fat 0.12 g 0%
Trans Fat 16 mg 1%
C15 3 mg 2%
Cholesterol 39 mg 13%
Sodium 45 mg 3%
Total Carbohydrate 0 g
Dietary Fiber 0 g 0%
Sugars 0 g 0%
Protein 24.4 g
Vitamine & Minerale
  Vitamina B3 18.48mg 115%  
  Vitamina B12 2.08µg 87%  
  Vitamina B6 0.93mg 72%  
  Vitamina D 69IU 12%  
  Vitamina B1 0.12mg 10%  
  Vitamina B2 0.12mg 9%  
  Vitamina B5 0.28mg 6%  
  Vitamina A 60IU 2%  
  Vitamina E 0.24mg 2%  
  Vitamina B9 2µg 1%  
  Vitamina K 0.1µg 0%  
  Vitamina C 0mg 0%  
  Seleniu 90.6µg 165%  
  Fosfor 278mg 40%  
  Colină 65mg 12%  
  Fier 0.77mg 10%  
  Potasiu 441mg 9%  
  Magneziu 35mg 9%  
  Cupru 0.04mg 4%  
  Zinc 0.37mg 3%  
  Mangan 0.01mg 0%  
  Calciu 4mg 0%  
Alte ingrediente
Caffeine - Lycopene -
Betanine - Lutein + Zeaxanthin -
Fluoride - Retinol 18 μg
Alpha Carotene - Beta Carotene -

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:



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