Nature's Promise - Kefir, Bio, 3% grăsime

Nature's Promise - Kefir, Bio, 3% grăsime
This is completed from the USDA product: Yogurt, plain, whole milk, 8 grams protein per 8 ounce (USDA match rating starsUSDA match rating starsUSDA match rating starsUSDA match rating starsUSDA match rating stars)


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Nutrition facts

Serving Size of 100

Amount Per 100
Calories 54
% Daily Value*
Total Fat 3 g
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.08 g 0%
Monounsaturated Fat 0.79 g 2%
MCTs 0 g
Omega 3 Total 0 mg 0%
Cholesterol 11.51 mg 4%
Sodium 40.72 mg 3%
Total Carbohydrate 3.7 g
Dietary Fiber 0 g 0%
Sugars 2 g 4%
Protein 2.9 g
Vitamins & Minerals
  Vitamin B12 0.33µg 14%  
  Vitamin B2 0.13mg 10%  
  Vitamin B5 0.34mg 7%  
  Vitamin A 87.64IU 3%  
  Vitamin B6 0.03mg 2%  
  Vitamin B1 0.03mg 2%  
  Vitamin B9 6.2µg 2%  
  Vitamin C 0.44mg 0%  
  Vitamin B3 0.07mg 0%  
  Vitamin E 0.05mg 0%  
  Vitamin D 1.77IU 0%  
  Vitamin K 0.18µg 0%  
  Phosphorus 84.1mg 12%  
  Calcium 107.11mg 11%  
  Zinc 0.52mg 5%  
  Selenium 1.95µg 4%  
  Potassium 137.21mg 3%  
  Magnesium 10.62mg 3%  
  Choline 13.46mg 2%  
  Copper 0.01mg 1%  
  Iron 0.04mg 1%  
  Manganese 0mg 0%  
Other ingredients
Caffeine - Lycopene -
Betanine - Lutein + Zeaxanthin -
Fluoride 10.62 μg Retinol 23.9 μg
Alpha Carotene - Beta Carotene 4.43 μg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:



Calories breakdown