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Mega Apetit - Humus, cu sfeclă roșie

Mega Apetit - Humus, cu sfeclă roșie
This is completed from the USDA product: Hummus, home prepared (USDA match rating starsUSDA match rating starsUSDA match rating starsUSDA match rating stars)


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Nutrition facts

Serving Size of 100

Amount Per 100
Calories 158
% Daily Value*
Total Fat 11.4 g
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 1.45 g 7%
Monounsaturated Fat 3.34 g 10%
Sodium 166.34 mg 11%
Total Carbohydrate 5.7 g
Dietary Fiber 3.4 g 12%
Sugars 0.9 g 2%
Protein 6.5 g
Vitamins & Minerals
  Vitamin B6 0.27mg 21%  
  Vitamin B9 40.55µg 10%  
  Vitamin C 5.43mg 6%  
  Vitamin B1 0.06mg 5%  
  Vitamin B5 0.2mg 4%  
  Vitamin E 0.55mg
4%  
  Vitamin B2 0.04mg 3%  
  Vitamin K 2.06µg 2%  
  Vitamin B3 0.27mg 2%  
  Vitamin A 3.44IU 0%  
  Vitamin D 0IU 0%  
  Vitamin B12 0µg 0%  
  Copper 0.15mg 17%  
  Manganese 0.39mg 17%  
  Iron 1.07mg 13%  
  Phosphorus 75.61mg 11%  
  Zinc 0.75mg 7%  
  Magnesium 19.93mg 5%  
  Choline 19.11mg 3%  
  Calcium 33.68mg 3%  
  Selenium 1.65µg 3%  
  Potassium 118.91mg 3%  
Other ingredients
Caffeine - Lycopene -
Betanine - Lutein + Zeaxanthin 0.69 μg
Fluoride - Retinol -
Alpha Carotene - Beta Carotene 1.37 μg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



Calories breakdown





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