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Nutrify.ro - Informatii nutritionale despre produse si alimente
Gusturi românești - Chefir, 3.3% grăsime

Gusturi românești - Chefir, 3.3% grăsime
This is completed from the USDA product: Yogurt, plain, whole milk, 8 grams protein per 8 ounce (USDA match rating starsUSDA match rating starsUSDA match rating starsUSDA match rating starsUSDA match rating stars)


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Nutrition facts

Serving Size of 100

Amount Per 100
Calories 60
% Daily Value*
Total Fat 3.3 g
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.09 g 0%
Monounsaturated Fat 0.88 g 3%
MCTs 0 g
Omega 3 Total 0 mg 0%
Cholesterol 12.79 mg 4%
Sodium 45.25 mg 3%
Total Carbohydrate 4.2 g
Dietary Fiber 0 g 0%
Sugars 4.2 g 8%
Protein 3.3 g
Vitamins & Minerals
  Vitamin B12 0.36µg 15%  
  Vitamin B2 0.14mg 11%  
  Vitamin B5 0.38mg 8%  
  Vitamin A 97.38IU 3%  
  Vitamin B4 14.95mg 3%  
  Vitamin B6 0.03mg 2%  
  Vitamin B1 0.03mg 2%  
  Vitamin B9 6.89µg 2%  
  Vitamin C 0.49mg 1%  
  Vitamin B3 0.07mg 0%  
  Vitamin E 0.06mg 0%  
  Vitamin D 1.97IU 0%  
  Vitamin K 0.2µg 0%  
  Phosphorus 93.44mg 13%  
  Calcium 119.02mg 12%  
  Zinc 0.58mg 5%  
  Selenium 2.16µg 4%  
  Potassium 152.46mg 3%  
  Magnesium 11.8mg 3%  
  Copper 0.01mg 1%  
  Iron 0.05mg 1%  
  Manganese 0mg 0%  
Other ingredients
Caffeine - Lycopene -
Betanine - Lutein + Zeaxanthin -
Fluoride 11.8 μg Retinol 26.56 μg
Alpha Carotene - Beta Carotene 4.92 μg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:



Calories breakdown