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Nutrify.ro - Informatii nutritionale despre produse si alimente
Iaurt integral, 3.2% grăsime

Iaurt integral, 3.2% grăsime
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Tabel nutrițional

Serving Size of 100

Valori pentru 100
Calorii 61
% Daily Value*
Total Fat 3.25 g
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.09 g 0%
Monounsaturated Fat 0.89 g 3%
MCTs 0 g
Omega 3 Total 0 mg 0%
Cholesterol 13 mg 4%
Sodium 46 mg 3%
Total Carbohydrate 4.66 g
Dietary Fiber 0 g 0%
Sugars 4.66 g 9%
Protein 3.47 g
Vitamine & Minerale
  Vitamina B12 0.37µg 15%  
  Vitamina B2 0.14mg 11%  
  Vitamina B5 0.39mg 8%  
  Vitamina A 99IU 3%  
  Vitamin B4 15.2mg 3%  
  Vitamina B6 0.03mg 2%  
  Vitamina B1 0.03mg 2%  
  Vitamina B9 7µg 2%  
  Vitamina C 0.5mg 1%  
  Vitamina B3 0.08mg 0%  
  Vitamina E 0.06mg 0%  
  Vitamina D 2IU 0%  
  Vitamina K 0.2µg 0%  
  Fosfor 95mg 14%  
  Calciu 121mg 12%  
  Zinc 0.59mg 5%  
  Seleniu 2.2µg 4%  
  Potasiu 155mg 3%  
  Magneziu 12mg 3%  
  Cupru 0.01mg 1%  
  Fier 0.05mg 1%  
  Mangan 0mg 0%  
Alte ingrediente
Caffeine - Lycopene -
Betanine - Lutein + Zeaxanthin -
Fluoride 12 μg Retinol 27 μg
Alpha Carotene - Beta Carotene 5 μg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:



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