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Beta vulgaris
Legume, zarzavaturi și produse derivate


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Tabel nutrițional

Serving Size of 100g

Valori pentru 100g
Calorii 43
% Daily Value*
Total Fat 0.17 g
Saturated Fat 0.03 g 0%
Polyunsaturated Fat 0.06 g 0%
Monounsaturated Fat 0.03 g 0%
Trans Fat 0 mg 0%
Sodium 78 mg 5%
Total Carbohydrate 9.56 g
Dietary Fiber 2.8 g 10%
Sugars 6.76 g 14%
Protein 1.61 g
Vitamine & Minerale
  Vitamina B9 109µg 27%  
  Vitamina C 4.9mg 5%  
  Vitamina B6 0.07mg 5%  
  Vitamina B5 0.16mg 3%  
  Vitamina B2 0.04mg 3%  
  Vitamina B1 0.03mg 3%  
  Vitamina B3 0.33mg 2%  
  Vitamina A 33IU 1%  
  Vitamin B4 6mg 1%  
  Vitamina E 0.04mg 0%  
  Vitamina K 0.2µg 0%  
  Vitamina D 0IU 0%  
  Vitamina B12 0µg 0%  
  Mangan 0.33mg 14%  
  Fier 0.8mg 10%  
  Cupru 0.08mg 8%  
  Potasiu 325mg 7%  
  Magneziu 23mg 6%  
  Fosfor 40mg 6%  
  Zinc 0.35mg 3%  
  Calciu 16mg 2%  
  Seleniu 0.7µg 1%  
Alte ingrediente
Caffeine - Lycopene -
Betanine 128.7 mg Lutein + Zeaxanthin -
Fluoride - Retinol -
Alpha Carotene - Beta Carotene 20 μg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:



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